24
Apr
Anxiety disorders affect 40 million Americans—that’s 18% of the adult population. You may struggle in social settings or speaking in front of groups. Maybe you find it difficult to wind down after a long...
Lifestyle
15
Nov
I am 42 years old and I remember my first migraine at 13 like it was yesterday. I was in 8th grade, super insecure, a little too tall and just a little too skinny...