Apple Cider Vinegar is made from fermented crushed apples, this powerful supplement is now easy to digest in a veggie capsule without the harsh aftertaste of the liquid form. Packed full of probiotics Apple Cider Vinegar can help promote healthy gut function and aid in weight loss by helping curb sugar cravings. This popular ingredient has been used for centuries as a way to support a variety of health areas and is used frequently by fitness enthusiasts and those following healthy eating plans.
Ashwagandha is considered an Indian Ginseng or the “Queen of Ayurveda” and has been used for a broad spectrum remedy in India for centuries. Ayurveda was developed from the sages of India thousands of years before modern medicine provided scientific evidence for the mind-body connection. This continues to be one of the world’s most sophisticated and powerful mind-body health systems.
With potentially over 600 different benefits that comes from Turmeric Curcumin, it is easily the most popular herbal supplement on the market. Adding ginger to this already powerful supplement has simply made this a more holistic solution to everyday health issues. BioPerine stimulates the absorption of the ingredients to allow your body to absorb and use more of the ingredients then it would without it.
Health professionals throughout the world talk to their patients about probiotics, known as the friendly, or good bacteria. This is because the health benefits are numerous, while the list of environmental factors that damage our intestinal ecosystem continues to grow. What’s important to note is that while more and more people taking these daily supplements of beneficial microorganisms, different probiotics work in different ways. Health professionals consider the most effective probiotics to contain several different strains of bacteria that work together synergistically to mimic the natural flora found in the human gut.
With more than 500 types of bacteria in the digestive system, the two most prevalent are Lactobacilli and Bifidobacterium. Bifidobacterium are the most prevalent bacteria in the large intestine and Lactobacilli are the most prevalent in the small intestine. These bacteria are normal in both the large and small intestines, and are a very important part of a healthy digestive system.
Most physicians will always want to check your Vitamin D level, as for most of us, we don’t get the level of this necessary vitamin from the sun. Dietary sources are limited. Vitamin D is known to help maintain heart health and a strong immune system, in addition to strengthening bones and binding calcium. Vitamin D also improves the function of muscles, which in turn can improve and lessen the likelihood of falling, helping to protect against fractures.The health benefits of Vitamin D are both preventative and reparative. By supplementing Vitamin D with your diet, you will be better equipped to fight off colds and ailments, in addition to helping prevent many types of diseases.